Episodes
Tuesday Jan 22, 2013
Tuesday Jan 22, 2013
Tamra Francis and Dennis D'Antin discuss their workout struggles, with p90x and other work out regiments. This week they make many points on Diet and Vitamins.
Go to http://www.burndownbodyfat.com for all your fitness needs
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Monday Jan 14, 2013
Monday Jan 14, 2013
This is the first Podcast episode of the Burn Down Body Fat fitness project. The idea behind this, is that YOU can follow our progress, and failures through losing weight and getting fit, while keeping us accountable, and getting motivated to do the same yourself. Lets get in shape together. In future podcasts, we will not just discuss our fitness programs, but discuss health, diet, nutrition and answer any questions you have for us. Thanks for listening. Lets stay motivated.